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Glenn Gordon
Jan 30, 2022
4 min read
Understanding Food Labels:Carbohydrates
Food Labels part 2 Carbohydrates: The good, the bad and the ugly Approximately 50 years ago low-fat diets were promoted due to what has...
Glenn Gordon
Dec 7, 2021
1 min read
Nutrition Bites
Part one of this series will help you to determine if you are in control of what you are eating or if the food you eat controls you....
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